{"id":1198,"date":"2021-03-17T10:19:06","date_gmt":"2021-03-17T10:19:06","guid":{"rendered":"https:\/\/ld-wp73.template-help.com\/wordpress\/prod_30763\/v4\/?page_id=1198"},"modified":"2025-10-19T13:19:21","modified_gmt":"2025-10-19T13:19:21","slug":"one-to-one","status":"publish","type":"page","link":"https:\/\/nandaspekschoor.com\/en\/one-to-one\/","title":{"rendered":"One-to-one"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1198\" class=\"elementor elementor-1198\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af902fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af902fc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;eca49cc&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-52fc5d3\" data-id=\"52fc5d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0bd841 elementor-widget__width-auto elementor-widget elementor-widget-jet-custom-menu\" data-id=\"f0bd841\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-custom-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"menu-coaching-menu-container\"><div class=\"jet-custom-nav jet-custom-nav--dropdown-right-side jet-custom-nav--animation-fade\" data-trigger=\"hover\"><div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-custom-nav__item jet-custom-nav__item-1200\"><a href=\"https:\/\/nandaspekschoor.com\/en\/business-consultancy\/\" class=\"jet-custom-nav__item-link\"><div class=\"jet-menu-icon\"><?xml version=\"1.0\" encoding=\"UTF-8\"?>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"10\" viewBox=\"0 0 18 10\" fill=\"\">\n  <path d=\"M13 10V6H0V4H13V0L18 5L13 10Z\"><\/path>\n<\/svg>\n<\/div><span class=\"jet-menu-link-text\"><span class=\"jet-custom-item-label top-level-label\">Business consultancy<\/span><\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-custom-nav__item jet-custom-nav__item-1203\"><a href=\"https:\/\/nandaspekschoor.com\/en\/process-optimization\/\" class=\"jet-custom-nav__item-link\"><div class=\"jet-menu-icon\"><?xml version=\"1.0\" encoding=\"UTF-8\"?>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"10\" viewBox=\"0 0 18 10\" fill=\"\">\n  <path d=\"M13 10V6H0V4H13V0L18 5L13 10Z\"><\/path>\n<\/svg>\n<\/div><span class=\"jet-menu-link-text\"><span class=\"jet-custom-item-label top-level-label\">Process optimization<\/span><\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-custom-nav__item jet-custom-nav__item-1201\"><a href=\"https:\/\/nandaspekschoor.com\/en\/ux-ui-design\/\" class=\"jet-custom-nav__item-link\"><div class=\"jet-menu-icon\"><?xml version=\"1.0\" encoding=\"UTF-8\"?>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"10\" viewBox=\"0 0 18 10\" fill=\"\">\n  <path d=\"M13 10V6H0V4H13V0L18 5L13 10Z\"><\/path>\n<\/svg>\n<\/div><span class=\"jet-menu-link-text\"><span class=\"jet-custom-item-label top-level-label\">UX\/UI Design<\/span><\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-custom-nav__item jet-custom-nav__item-1202\"><a href=\"https:\/\/nandaspekschoor.com\/en\/one-to-one\/\" class=\"jet-custom-nav__item-link\"><div class=\"jet-menu-icon\"><?xml version=\"1.0\" encoding=\"UTF-8\"?>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"10\" viewBox=\"0 0 18 10\" fill=\"\">\n  <path d=\"M13 10V6H0V4H13V0L18 5L13 10Z\"><\/path>\n<\/svg>\n<\/div><span class=\"jet-menu-link-text\"><span class=\"jet-custom-item-label top-level-label\">One-to-one<\/span><\/span><\/a><\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c51002c\" data-id=\"c51002c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ab1927 elementor-widget elementor-widget-heading\" data-id=\"0ab1927\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">One-to-one<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f2c192 elementor-widget elementor-widget-text-editor\" data-id=\"5f2c192\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tMaintaining a work\/life balance is easy when you\u2019re a sole trader, right? You typically work from home and you have no one else to answer to, so it should be easy to switch off.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c422232 elementor-widget elementor-widget-image\" data-id=\"c422232\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1141\" height=\"855\" src=\"https:\/\/nandaspekschoor.com\/wp-content\/uploads\/2021\/03\/Rectangle-23-5.png\" class=\"attachment-full size-full wp-image-1092\" alt=\"image\" srcset=\"https:\/\/nandaspekschoor.com\/wp-content\/uploads\/2021\/03\/Rectangle-23-5.png 1141w, https:\/\/nandaspekschoor.com\/wp-content\/uploads\/2021\/03\/Rectangle-23-5-300x225.png 300w, https:\/\/nandaspekschoor.com\/wp-content\/uploads\/2021\/03\/Rectangle-23-5-1024x767.png 1024w, https:\/\/nandaspekschoor.com\/wp-content\/uploads\/2021\/03\/Rectangle-23-5-768x575.png 768w, https:\/\/nandaspekschoor.com\/wp-content\/uploads\/2021\/03\/Rectangle-23-5-600x450.png 600w\" sizes=\"(max-width: 1141px) 100vw, 1141px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8aab322 elementor-widget elementor-widget-text-editor\" data-id=\"8aab322\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tUnfortunately, that\u2019s not always the case. In fact, many home-based sole traders struggle to strike a healthy work\/life balance because the lines are more blurred.\nDon\u2019t try and be all things to all people. Focus on your strengths and outsource the others. If you\u2019re not a whiz at accounts or graphic design, outsource them instead of wasting time.\n<br><br>\nYou may have a to-do list with 50 tasks on it, so you need to prioritize those tasks into four categories.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-061c8e9 elementor-widget elementor-widget-heading\" data-id=\"061c8e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What can I do for you as a life coach:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2c42c5 elementor-widget elementor-widget-text-editor\" data-id=\"a2c42c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tMany people seek out life coaches for guidance in navigating a significant life change, such as taking on a new career. In plenty of cases, however, people turn to life coaches simply for help in building a happier, more meaningful life.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24cfb90 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"24cfb90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"15\" viewBox=\"0 0 20 15\" fill=\"none\"><path d=\"M20 1.30435L19.3333 0C18.125 0.502717 16.9375 1.10054 15.7708 1.79348C14.6181 2.47283 13.5069 3.21332 12.4375 4.01495C11.3681 4.80299 10.3472 5.63179 9.375 6.50136C8.40278 7.37092 7.5 8.24728 6.66667 9.13043L2 5.86957L0 7.82609L6.66667 15C7.43056 13.6821 8.26389 12.3777 9.16667 11.087C10.0694 9.7962 11.0625 8.55978 12.1458 7.37772C13.2431 6.19565 14.4375 5.08832 15.7292 4.05571C17.0347 3.0231 18.4583 2.10598 20 1.30435Z\" fill=\"#141B4D\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Addiction and sobriety coaching<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"15\" viewBox=\"0 0 20 15\" fill=\"none\"><path d=\"M20 1.30435L19.3333 0C18.125 0.502717 16.9375 1.10054 15.7708 1.79348C14.6181 2.47283 13.5069 3.21332 12.4375 4.01495C11.3681 4.80299 10.3472 5.63179 9.375 6.50136C8.40278 7.37092 7.5 8.24728 6.66667 9.13043L2 5.86957L0 7.82609L6.66667 15C7.43056 13.6821 8.26389 12.3777 9.16667 11.087C10.0694 9.7962 11.0625 8.55978 12.1458 7.37772C13.2431 6.19565 14.4375 5.08832 15.7292 4.05571C17.0347 3.0231 18.4583 2.10598 20 1.30435Z\" fill=\"#141B4D\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Career coaching<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"15\" viewBox=\"0 0 20 15\" fill=\"none\"><path d=\"M20 1.30435L19.3333 0C18.125 0.502717 16.9375 1.10054 15.7708 1.79348C14.6181 2.47283 13.5069 3.21332 12.4375 4.01495C11.3681 4.80299 10.3472 5.63179 9.375 6.50136C8.40278 7.37092 7.5 8.24728 6.66667 9.13043L2 5.86957L0 7.82609L6.66667 15C7.43056 13.6821 8.26389 12.3777 9.16667 11.087C10.0694 9.7962 11.0625 8.55978 12.1458 7.37772C13.2431 6.19565 14.4375 5.08832 15.7292 4.05571C17.0347 3.0231 18.4583 2.10598 20 1.30435Z\" fill=\"#141B4D\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Family life coaching<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a2d56a4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a2d56a4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;4a3ddf2&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-512513a\" data-id=\"512513a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-506b1f4 elementor-widget elementor-widget-image\" data-id=\"506b1f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"1041\" src=\"https:\/\/nandaspekschoor.com\/wp-content\/uploads\/2021\/03\/Rectangle-50.png\" class=\"attachment-full size-full wp-image-1133\" alt=\"image\" srcset=\"https:\/\/nandaspekschoor.com\/wp-content\/uploads\/2021\/03\/Rectangle-50.png 900w, https:\/\/nandaspekschoor.com\/wp-content\/uploads\/2021\/03\/Rectangle-50-259x300.png 259w, https:\/\/nandaspekschoor.com\/wp-content\/uploads\/2021\/03\/Rectangle-50-885x1024.png 885w, https:\/\/nandaspekschoor.com\/wp-content\/uploads\/2021\/03\/Rectangle-50-768x888.png 768w, https:\/\/nandaspekschoor.com\/wp-content\/uploads\/2021\/03\/Rectangle-50-600x694.png 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d5fba5a\" data-id=\"d5fba5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e299fec elementor-widget elementor-widget-image\" data-id=\"e299fec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1320\" src=\"https:\/\/nandaspekschoor.com\/wp-content\/uploads\/2021\/03\/Rectangle-51.png\" class=\"attachment-full size-full wp-image-1132\" alt=\"image\" srcset=\"https:\/\/nandaspekschoor.com\/wp-content\/uploads\/2021\/03\/Rectangle-51.png 1080w, https:\/\/nandaspekschoor.com\/wp-content\/uploads\/2021\/03\/Rectangle-51-245x300.png 245w, https:\/\/nandaspekschoor.com\/wp-content\/uploads\/2021\/03\/Rectangle-51-838x1024.png 838w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e42faba elementor-widget elementor-widget-heading\" data-id=\"e42faba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ready to discover what`s holding you back?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26394c4 elementor-widget elementor-widget-text-editor\" data-id=\"26394c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tAlthough there may be some overlap in the benefits of working with a life coach and participating in psychotherapy with a licensed therapist, these professionals have distinct roles and serve unique purposes.\nUnlike life coaches, therapists and other mental health professionals focus on healing, treating mental health conditions, and helping people work through trauma and other issues from their past.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c52a73 elementor-widget elementor-widget-heading\" data-id=\"5c52a73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Start living to your fullest today!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02126ef elementor-widget elementor-widget-text-editor\" data-id=\"02126ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tOne of the main benefits of working with a life coach is the ability to gain a fresh, informed perspective on problems that you face. In addition to offering new insight into challenges, a life coach can help you to zero in on negative patterns that could be standing in the way of your success.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-edbf496 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"edbf496\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;5d07243&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8fbbf0c\" data-id=\"8fbbf0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ae4983 elementor-widget elementor-widget-heading\" data-id=\"7ae4983\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Recognise your limiting beliefs<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b2e617 elementor-widget elementor-widget-text-editor\" data-id=\"4b2e617\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tMany people view working with a life coach as a means of bridging the gap between your current circumstances and the life you\u2019d like to lead.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6dbbe0b\" data-id=\"6dbbe0b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc00f9d elementor-widget elementor-widget-heading\" data-id=\"cc00f9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Empower yourself<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1a19c2 elementor-widget elementor-widget-text-editor\" data-id=\"b1a19c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tYour life coach can help you make plans, address problems, and work toward achieving your goals, but it is important to remember that these things take time.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"jet-popup-target elementor-element elementor-element-71f6941 elementor-widget__width-auto elementor-widget-mobile__width-initial elementor-widget elementor-widget-jet-button\" data-jet-popup=\"{&quot;attached-popup&quot;:&quot;jet-popup-1030&quot;,&quot;trigger-type&quot;:&quot;click-self&quot;,&quot;trigger-custom-selector&quot;:&quot;&quot;,&quot;loop-dynamic-popup&quot;:false}\" data-id=\"71f6941\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-0\" href=\"#\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"10\" viewBox=\"0 0 18 10\" fill=\"\"><path d=\"M13 10V6H0V4H13V0L18 5L13 10Z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">Make an appointment<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"10\" viewBox=\"0 0 18 10\" fill=\"\"><path d=\"M13 10V6H0V4H13V0L18 5L13 10Z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">Make an appointment<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3510e3e elementor-widget__width-auto elementor-widget-mobile__width-initial elementor-widget elementor-widget-jet-button\" data-id=\"3510e3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-0\" href=\"https:\/\/ld-wp73.template-help.com\/wordpress\/prod_30763\/v4\/contact-me\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"10\" viewBox=\"0 0 18 10\" fill=\"\"><path d=\"M13 10V6H0V4H13V0L18 5L13 10Z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">Free consultation<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"10\" viewBox=\"0 0 18 10\" fill=\"\"><path d=\"M13 10V6H0V4H13V0L18 5L13 10Z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">Get a free quote<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Career mentoring Work &#038; life balance Important decision One-to-one One-to-one Maintaining a work\/life balance is easy when you\u2019re a sole trader, right? You typically work from home and you have no one else to answer to, so it should be easy to switch off. Unfortunately, that\u2019s not always the case. In fact, many home-based sole [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1198","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nandaspekschoor.com\/en\/wp-json\/wp\/v2\/pages\/1198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nandaspekschoor.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nandaspekschoor.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nandaspekschoor.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nandaspekschoor.com\/en\/wp-json\/wp\/v2\/comments?post=1198"}],"version-history":[{"count":1,"href":"https:\/\/nandaspekschoor.com\/en\/wp-json\/wp\/v2\/pages\/1198\/revisions"}],"predecessor-version":[{"id":1656,"href":"https:\/\/nandaspekschoor.com\/en\/wp-json\/wp\/v2\/pages\/1198\/revisions\/1656"}],"wp:attachment":[{"href":"https:\/\/nandaspekschoor.com\/en\/wp-json\/wp\/v2\/media?parent=1198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}